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You can order Fly Health, The Jetsetter Health Handbook from me! I will autograph it for you. Just end me a message, with your address and intentions, and the name to autograph it to. Then, send $11.00 via PayPal to HealthWorksHi@gmail.com. I will sign, and mail the book to you.
Fly Healthy, The Jetsetter Health Handbook, now available on Amazon. Short, sweet, easy read, briefly informing you as to the health hazards of flying, and some simple, inexpensive ways to mitigate their effects so you arrive healthy and fit!
FLY HEALTHY – EQUIPMENT
I highly recommend this personal air purifier:
AirTamer A310 – the world’s most effective personal rechargeable air purifier emits a stream of healthy negative ions that gives you cleaner, healthier air. FilterStream AirTamer personal air purifiers clean your air by removing airborne pollutants(e.g. viruses, bacteria, pollen, dust, etc.) away from your personal space. Breathe cleaner, healthier air everywhere you go.
Simply put in on after security. Wear it under your clothes. Once on board and in flight, I often put my AirTamer inside my N99 mask.
The Straw is helpful, not perfect. Many of my friends use this one.
Nasel Filters on case you do not want to wear a mask! I love these and use them when in musty places or old buildings or shops. They are helpful if you are mold sensitive too.
OTHER EQUIPMENT AND TOOLS
I like these because they are careful with the water quality. No plastic touches your water. Helpful customer service too, just click through from the site.
Safe Sleeve for cell phone protection, blocks 99% of radiation. They have covers for phones, tablets and laptops. This is protective to a degree and I also use other methods.
Super nice masks. They are adjustable. Store in an airtight container to preserve the charcoal filter.
Air Purifing Nasel Filter – its hardly visible. These are really helpful, the charcoal is very cleansing.
SHOP ONLINE w a couple companies I use for mail order
I order bulk nettles, horsetail, oat straw, hibiscus or rose hips, even camu or aronia berries for tea, and the herbs, bottles, supplies. They have seaweed, mushrooms and hibiscus for tea, and all kinds of teas. Great company.
Vita Costs has great sales, and lots of supplements, foods and supplies. They have charcoal, OxyMago7, enemas, DandyBrew, Maca, Shilajit, Cell Food, Silver, and so many of the items for flying.
FLY HEALTHY – SUPPLEMENTS
The super foods I mention and eat:
If you’d like a simple and cost-effective way to take the top super foods every day, including edible algae, medicinal mushrooms, grasses and sprouts with enzymes and probiotics, check out Wild-SuperFoods.com. Its just 2 daily packets.
You’ll find many free information articles here.