Thank you so much for visiting my site,

I will be adding more content in the next few days.

Check out my blog, and other pages..  I love sharing what I’ve learned and what works for me!

I hope you have ordered a copy of my new book!  If you have please leave a review on Amazon.com.  Fly Safe, How To Minimize the Health Risks of Air Travel, my new book.  There’s lot more info on the FREEBIES page!

I’m offering autographed Fly Healthy books for $10, including postage, at least to the US. Send the name to which you’d like it autographed and including the mailing address when you send me a message below.  I will email a PayPal invoice to you, documenting your address and name, if any.

My name is Katharine Clark.  My career is in natural foods, health education and lifestyle coaching.  I love helping people.
I am a registered nurse, certified holistic health coach/educator and I want to help you by providing you with the tools, tips, recipes and resources you need in order to begin taking control of your body and health. 
Self-Care one of the most powerful things you will ever do for yourself.
my purple biz card
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. The author takes no responsibility and shall not be held liable for any effects or adverse effects that may occur due to the use of any information that the reader chooses to use from this publication.

1 thought on “Welcome!”

  1. Nice looking website Katie I would get rid of the sentence that says that the website is under construction that’s a an old expression when the internet was first starting all websites are always under construction


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