I was blessed to have Katharine help me from June through December 2018. She was a really great asset. She always did what she said she was going to do, usually doing more than was asked of her. She was responsible so I could really count on her. Katharine has really great communication skills.
She helped me learn and understand the importance of nutrient and lifestyle. (I recently had 4 cardiac stents.) She made such wonderful food which made it a lot easier to change my diet to a healthier one.
What was most impactful for me was her compassion for my situation and her ability to understand what I was going through. Whenever a visitor would come and ask her health oriented questions she had infinite patience with them and always gave great advice.
I highly recommend her as a nurse and a health coach.
Published by Katharine Clark RN
How much do you know about how to take care of your self, your body, your health?
In an age of instance gratification by internet search, not to mention shopping... how much do people know about the care and feeding of a human to being with. How much are you applying what you do know to your every day care and feeding habits?
In this case, Ignorance is not bliss. Educate yourself about how your body works. I will show you how to known how to eat, when to eat, what to eat, and hydrate, and how to recognize for yourself when you're thriving. If you're not thriving you'll have strategies for restoring your health.
This knowledge has not been taught to us from parents or teachers. The choices of most people around food and eating are influenced by television advertising more than any thing else!
Get to know yourself in a new way!
HealthWorks with Katharine Clark, RN
Private coaching, health education and nursing support on call.
Would you like you're own personal and dedicated health coach and advocate? I am an RN, specializing in integrative lifestyle medicine and food healing and detoxification for 40 years. I can help you one on one with a consultation, a few week support series or live-in hands-on daily support. If you just want to fine tune your lifestyle, or if you're overcoming a serious imbalance in your health, I can help you. If you or someone you know would love a consultation or a personal health nurse, that would be ME
View all posts by Katharine Clark RN